Supporting Motherhood
Your space, within all the roles you hold.
Becoming a mother changes many things. A new role is added, and with it come new emotions, thoughts, needs, and often doubts. Many women experience an inner pressure during this phase to meet everyone’s expectations: those of their child, their partnership, their social environment, their profession, and themselves.
In my coaching, you will find a safe and protected space to address exactly these topics.
Here, you are allowed to simply be human, not only a mother.
What Moves Many Mothers?
- the feeling of losing sight of themselves within responsibility
- questions of identity: Who am I now, beyond being a mom?
- feelings of guilt or exhaustion that are rarely spoken about
- the desire not to constantly put their own needs last
- inner tension between closeness and freedom
- trying to find orientation within a new life reality
Who Is This Offering For?
For mothers who…
- feel like they have lost connection with themselves
- long for a space for open, non-judgmental conversation
- feel torn between different role expectations
- are seeking clarity and emotional relief
- want to learn how to listen to their own needs and stand up for themselves
What Can You Expect in the Coaching?
The sessions offer you:
- space to sort through your thoughts and emotions
- understanding for inner ambivalence and emotional overwhelm
- gentle ideas for self-care in everyday life
- support in dealing mindfully with guilt and inner pressure
- reflection on role expectations and inner drivers
- strengthening of self-awareness and inner balance
This is a space where you are seen as a person, not only as a mother.


